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Tararuas</image:caption></image:image><lastmod>2020-01-07T22:16:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://runwellington.com/2020/01/08/jumbo-holdsworth-trail-race/</loc><lastmod>2020-01-07T22:06:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runwellington.com/2019/10/22/tip-track-marathon/</loc><lastmod>2019-10-22T10:05:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runwellington.com/stories/tip-track-marathon/</loc><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/10/tiptrackview2.jpg</image:loc><image:title>The Tip Track is not flat</image:title><image:caption>The Tip Track is not flat</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/10/entrytiptrack.jpg</image:loc><image:title>Entry to the infamous Tip Track</image:title><image:caption>Entry to the infamous Tip Track</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/10/bc.png</image:loc><image:title>Brad Coleman</image:title><image:caption>Brad Coleman</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/10/cassiefundraiser.jpeg</image:loc><image:title>Cassie Fund Raiser</image:title><image:caption>Cassie Fund Raiser from WoRM - Wellington Running Meetup</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/10/ttmfinishers2018_o.jpg</image:loc><image:title>TTMFinishers2018_o</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/10/ttm-canon.jpg</image:loc><image:title>Tip Track Marathon Cannon</image:title><image:caption>Tip Track Marathon 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2_cropped</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2016/06/mt-climie-1_resized.jpg</image:loc><image:title>Mt Climie 1_resized</image:title></image:image><lastmod>2024-12-25T23:40:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://runwellington.com/stories/kea-track-club/</loc><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/01/kea-small.png</image:loc><image:title>kea-small</image:title><image:caption>Kea Track Club - Wellington</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/01/unirelay2018-80-2.png</image:loc><image:title>Kea Coach</image:title><image:caption>Steve Plowman of Kea Track Club enjoying a winning moment at a Cross Country Event.</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/01/img_3999.jpg</image:loc><image:title>Kea in 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man</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/02/bsrundulator2_o.jpg</image:loc><image:title>BSRUndulator2_o</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/02/bsrmission3_o.jpg</image:loc><image:title>BSRMission3_o</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/02/bsrmission2_o.jpg</image:loc><image:title>BSR crew on a mission</image:title><image:caption>BSR crew on a mission</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/02/bsrlogo.jpg</image:loc><image:title>BSRLogo</image:title><image:caption>Big Sunday Runs - Wellington</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2019/02/bsrcm-andulator1_n.jpg</image:loc><image:title>Chris Martin - adventurer, race organiser and everything in between</image:title><image:caption>Chris Martin - adventurer, race organiser and everything in between</image:caption></image:image><lastmod>2019-02-05T11:15:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://runwellington.com/2019/02/05/big-sunday-runs/</loc><lastmod>2019-02-05T03:06:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runwellington.com/running-routes/trail-running-routes/jumbo-holdsworth-loop/</loc><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/01/jumbo-holdsworth-9.jpg</image:loc><image:title>jumbo-holdsworth-9</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/01/jumbo-holdsworth-8.jpg</image:loc><image:title>jumbo-holdsworth-8</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/01/jumbo-holdsworth-7.jpg</image:loc><image:title>jumbo-holdsworth-7</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/01/jumbo-holdsworth-6.jpg</image:loc><image:title>jumbo-holdsworth-6</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/01/jumbo-holdsworth-5.jpg</image:loc><image:title>jumbo-holdsworth-5</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/01/jumbo-holdsworth-4.jpg</image:loc><image:title>Stairs up to Powell or down from Powell - depending on what direction you choose</image:title><image:caption>Stairs up to Powell or down from Powell - depending on what direction you choose</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/01/jumbo-holdsworth-3.jpg</image:loc><image:title>jumbo-holdsworth-3</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/01/jumbo-holdsworth-2.jpg</image:loc><image:title>jumbo-holdsworth-2</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/01/jumbo-holdsworth-1.jpg</image:loc><image:title>jumbo-holdsworth-1</image:title></image:image><lastmod>2019-01-22T18:25:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://runwellington.com/2019/01/19/kea-track-club/</loc><lastmod>2019-01-19T03:33:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runwellington.com/2016/05/02/ready-for-the-wuu-2k/</loc><image:image><image:loc>https://runwellington.com/wp-content/uploads/2016/04/wuu2kpost-banner.png</image:loc><image:title>WUU2K</image:title><image:caption>The WUU-2K was created as a combination of all of our favourite trails here in Wellington</image:caption></image:image><lastmod>2019-01-16T04:39:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runwellington.com/running-routes/trail-running-routes/mt-victoria-loop-of-faith/</loc><image:image><image:loc>https://runwellington.com/wp-content/uploads/2016/05/mtvictorialotr.png</image:loc><image:title>MtVictoriaLOTR</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2016/05/mtvicfrombaysweb.png</image:loc><image:title>MtVicFrombaysweb</image:title></image:image><lastmod>2019-01-10T18:51:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://runwellington.com/stories/vic-uni-run-club/</loc><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/10/vicrunclubvintage.jpg</image:loc><image:title>Opening winter season club run 1984 from VUW Recreation Center Photos from 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Photos from VUW Athletic Club Archives</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/10/vicrotoruarelays.jpg</image:loc><image:title>2017 NZ Road Relay Championships, team members at the Paradise Valley Lodge in Rotorua.  Photo by Sarah Hardy</image:title><image:caption>2017 NZ Road Relay Championships, team members at the Paradise Valley Lodge in Rotorua. 
Photo by Sarah Hardy 
</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/10/rrvintage2.jpg</image:loc><image:title>RRVintage2</image:title></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/10/rrvintage1.jpg</image:loc><image:title>Photographs from participants in the National Road Relay in the 1980’s Photos from VUW Athletic Club Archives</image:title><image:caption>Photographs from participants in the National Road Relay in the 1980’s
Photos from VUW Athletic Club Archives</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/10/vicrunclub-15.jpg</image:loc><image:title>www.runwellington.com</image:title><image:caption>www.runwellington.com</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/10/vicrunclub-53.jpg</image:loc><image:title>Club Supporters</image:title><image:caption>Club Supporters</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/10/vurc-8.jpg</image:loc><image:title>www.runwellington.com</image:title><image:caption>www.runwellington.com</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/10/vurc-3-2.jpg</image:loc><image:title>Vic Uni Run Club is Back</image:title><image:caption>Vic Uni Run Club is Back</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/10/vurc-2-2.jpg</image:loc><image:title>Glen and Dan are 'running' forces in the resurgnce of Vic Uni Run Club</image:title><image:caption>Glen and Dan are 'running' forces in the resurgnce of Vic Uni Run Club</image:caption></image:image><image:image><image:loc>https://runwellington.com/wp-content/uploads/2017/10/vurc-11.jpg</image:loc><image:title>Vic Uni Run Club Relay</image:title><image:caption>Vic Uni Run Club 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